Final week of term! Just 5 work days standing between me and a break much more badly needed than usual for this time of year. But first, another week of running, yoga and workouts.
Monday – 4 miles + Hatha yoga via Zoom
Tuesday – 5 miles + home yoga
Wednesday – 5 miles + living room workout + home yoga
Thursday – 4.65 miles + home yoga
Friday – 4 miles + living room workout + home yoga
Saturday – parkrun sandwich
Sunday – 10k
As the week began I was pleasantly surprised to find that it was still mild enough for shorts and a T-shirt as I ran. Dark, but not consistently cold weather just yet. That said, it did feel pretty chilly at work with the windows open to keep the room ventilated and sadly no sign off the heating being on yet.
We had a meeting at the end of the day then I was home and straight in to “efficiency mode”. I had some tasks I wanted to get done and impressed myself by firing through them all before settling down for my Hatha yoga class. It felt good to have reached the mat with things accomplished.
The Tuesday morning, however, was colder. I needed a long sleeved top again and when I woke up and re-checked the weather, the temperature was a bit lower so I opted for my gloves to avoid cold, numb hands again. Definitely not cold enough to put the shorts away though!
The high point of the day, however, was the school heating coming on! It felt pretty chilly in the classroom and I was so happy when the heating came on to take the edge off.
I also found time while I ate lunch to finish up my book. I came across this one in a Kindle deal and actually really enjoyed the eccentric cast of characters.
Arriving home I had a few bits and bobs to do again then while Steve was out working I relaxed with some yoga and a little tv before dinner.
Wednesday is one of my favourite runs. Since I don’t have a class first period (so can arrive a little closer to the morning bell) I have been using this one to listen to the Running for Real Together Run podcasts. I really enjoyed listening to it once more and noticing the beautiful colours in the sky.
Of course Wednesday got us over the hump of the week and within touching distance of the holidays. I actually arrived home to find a delivery, something I thought would make a fun little project while I’m off:
I don’t think I’ve done any Lego since I was a child (and in my day it was pretty basic stuff) but I couldn’t resist this set marking the 50th anniversary of Walt Disney World, particularly since it was a smaller model (theoretically easier to build and much less expensive than those snazzy giant ones!). Watch this space to find out how it goes!
We had enough time for a workout in the living room with the resistance band before heading upstairs for some yoga.
Thursday was actually back to being fairly mild again so it was definitely a day for short sleeves. It was a little overcast but I still wanted to run down to the river and around the two bridges. I was so glad I did as when I photographed the views the cloud looked far more dramatic than it did to the naked eye!
I arrived home feeling pretty drained (Thursday is my busiest teaching day and I always feel like I’ve poured a lot of energy into it) so I’ll admit to feeling pleased that Steve was away seeing a client so I could do some gentle yoga and relax with a little tv before dinner.
Then finally it was Friday. I do have a full teaching commitment, but had hoped for a fairly easy day. Sadly this was not to be as a couple of unexpected events meant a lot of running around and sorting out for me, but I managed to leave with everything important ticked off my list and my sanity (relatively) intact.
The first thing I did was collapse into my comfy chair with a cup of tea, then once changed Steve took me through another quick resistance band workout before wrapping up my yoga for the week.
I already knew what my evening’s entertainment would be as I’d had my eye on this one for a while:
Yup, that’s The Muppets taking on one of my favourite Disney attractions. You could totally enjoy it on face value, but for fans of the ride there are so many nods to it that it really adds to the enjoyment. I loved it and may very well watch again while I’m off on holiday.
Saturday began a little earlier than planned thanks to hungry cats making absolutely sure we were awake well in advance of their breakfast time. But once they were taken care of I finished up another book whilst relaxing in bed. Book number 10 in my “book with the month in the title” challenge and this one was actually a book aimed at 9-12 year olds. I really loved it. The story is beautiful and the prose so lyrical. I highly recommend it either for you or the younger readers in your life.
Then it was time for parkrun. Steve set off ahead of me since he was RD for the day, and I made sure I was well enough attired for rain since the forecast was pretty clear. It must have been a day off for the parkrun weather fairies!
I had intended taking it a bit easier this time, but in the end I was only about 20 seconds slower than last week so really not that much of an easier pace! Oh well, I must have been feeling better than I realised. It did, however, pour so I was fairly soggy and set off home pretty soon after finishing so I could get dried off.
Once I was dry I opened up the package that had arrived just as I was heading out the door. I had ordered a “surprise package” from Lucy Locket Loves which cost £25 and guaranteed me two pairs of casual leggings (so everyday ones, not activewear ones) and some other bits and bobs. The value would be more than I paid, so it was really just a gamble as to the pattern on the leggings. I actually really like both pairs and was pleased with the extras: a drawstring bag with zip pocket, multiuse neck warmer and a sweetie.
I spent a good part of the afternoon getting a few things sorted out, then enjoyed a nice relaxing bath before Strictly Come Dancing. It was movie week and SO GOOD! It featured a dance from my all-time favourite movie (Back to the Future if you somehow didn’t know) as well as dances from a number of Disney properties. The standard of dancing is so high this year. It was only week 3 but some of the celebrities look like they are weeks and weeks in. I can’t wait for the rest of the series.
On Sunday I read in bed for a bit again, then got ready for a run. Steve was heading off to a race about an hour away and I wanted to take advantage of some time to myself to get organised, so actually went for a much shorter run than usual. Normally 10 miles, I opted for 10k instead (but did run much harder than I normally would on a Sunday). I actually felt pretty good, but knew I had a lot I wanted to get on with.
But by far the funniest thing was seeing what my garden looked like when I got back. Steve had brought the volunteer kit home from parkrun and was taking advantage of the better weather to dry it off:
No mistaking all those pink tops!
When Steve got back we headed out for the shopping and to fill my car up, then I tried to take a little time to relax for the remainder of the day before heralding to bed early.
Do you enjoy Muppet movies?
What’s your favourite day of the week to run?