Laura was a self-certified couch potato. Until six years ago she couldn’t run for more than a few minutes at a time. Since then she has completed eight marathons and is now a committed triathlete. But Laura couldn’t have achieved what she has without her mentor and friend Katie. A life-long runner, fair-weather cyclist, and born-again swimmer, the more experienced Katie helped Laura through the ups and downs of training for a triathlon. Their triathlon journey gave them the opportunity to break boundaries while forging a life-long friendship. Tricurious tells Laura’s and Katie’s story, with energy and humour. Filled with anecdotes and advice about the trials and tribulations of preparing for a triathlon, this inspiring book will leave you hungry to experience the joy (and pain) of swim, bike, run.
You may know Laura Fountain from her book The Lazy Runner which documented her journey from couch potato to marathoner. As with many runners, Laura asked herself, “what next?” and the answer was triathlon. While triathlon may not (yet) be on the cards for me, I enjoyed reading about her journey towards the iron distance from being a complete beginner.
What drew me to this book, apart from my knowledge of Laura from her previous book and her blog, was how accessible the it was. When trying something new we all experience fears and doubts, we convince ourselves that everybody else was somehow born knowing how to do it and that we are going to make complete fools of ourselves. This book takes us through the process of getting to grips with each of the disciplines (including learning to swim pretty much from scratch – usually the most intimidating aspect of triathlon for beginners) and is filled with amusing stories of mishaps and mistakes, as well as answering all those questions that we’re too afraid to ask, about the things no one ever tells us.
Throughout the book we get Laura’s perspective as a beginner, as well as Katie King’s perspective as the more experienced triathlete, so those with a triathlon or two under their (race) belts can still get something from this book. We get a glimpse into training for iron distance events as well as some advice on how to ensure a balance between training and our “real” lives.
We are also shown, crucially, that it’s ok not to succeed the first time – whether that’s swimming a length, clipping into our bike pedals or making the cut-off time in an iron distance event. A great example of this was Laura’s first iron distance tri in which she didn’t feel great during the swim and lost too much time. As a result, she didn’t make one of the bike cut-offs and her race ended. It would have been easy to wallow in self-pity, but instead Laura set up her own personal event not long after. With no fanfare, just her watch to give her the distance markers and the support of her loved ones, Laura completed the iron distance triathlon she had trained for (her “Iron Person”) and did so within her own meaningful cut-off times – completing the swim within the session times at the reservoir, being off her her bike before her nieces went to bed and finishing the run in time for last orders in the pub! Amazing!
I loved the interplay between the two writers and the “turn about” approach to chapters. I also loved the honesty, sense of humour and practical advice they both give. I’d say it’s the ideal book for women keen to try triathlon, and should I ever decide to give it a go I’ll be re-reading this book as it shows quite clearly that anything is possible.