Another week done! It was a pretty consistent week when it came to running, yoga and workouts. There was also some excitement as I ACTUALLY WENT SOMEWHERE at the end of the week. Wonders will never cease!
Monday – 4.1 miles + living room workout + Hatha yoga via Zoom
Tuesday – 5 miles + home yoga
Wednesday – 5 miles + living room workout + home yoga
Thursday – 4.65 miles + home yoga
Friday – 4.1 miles + home yoga
Saturday – parkrun sandwich
Sunday – 10 miles
Monday came around once again! I actually slept really well as I had bought new pillows for our bed and they were soooooo comfy and squishy. I didn’t want to get up! However I really did have to so was soon changed and out the door for an easy run. I changed up my route slightly from the previous few Mondays as it’s a bit darker first thing now, but the upside to that was deciding to run by the waterfall. I always love how peaceful it is there early in the morning and the pre-sunrise sky looks quite dramatic in my pictures!
When I arrived home from work and got organised there was time for a quick living room workout before yoga. Steve’s really packing a punch with those ones – fatiguing arm muscles with the resistance band then piling on challenge with press ups. Tough stuff! I was glad to hit the yoga mat for a lie down!
Post-yoga we put on Clickbait and ended up watching the last two episodes. I did NOT predict that ending! Worth a watch.
And then back to those squishy pillows to sleep. Unfortunately it was wet when I woke up on Tuesday so I needed a quick alteration to the kit I had laid out in order to keep dry, but the rain did ease off while I was running.
It was a pretty busy day at work and Steve was out seeing a client when I got home so I took advantage of having the place to myself by doing some yoga then watching an episode of Only Murders in the Building. It was just finishing when Steve got back then after dinner we caught up with the latest episode of Vigil – they’re really piling on the tension there!
I had another good sleep thanks to my new pillows, and was ready to head out on Wednesday morning for the latest Together Run (from the Running For Real podcast). I was pleased to see it was dry once again so was able to enjoy the changing colours in the sky as we got closer to sunset.
Somehow I managed to work fairly late (there’s ALWAYS just one more thing to do!) but once home there was enough time for another workout with the resistance band, similar to Monday, before a short yoga video then settling down to dinner. Our viewing this time was the latest episode of Annika with Nicola Walker. A lot of it was filmed in an area not far from where my parents grew up so they know it reasonably well and it’s always good to spot filming locations.
On The Thursday morning the sky was really clear so I ran down to the river to take in some of my favourite views. I’m glad I did as I was rewarded with this:
And then it was onwards into my busiest day of the working week. I was definitely glad to get home!
Perhaps because Thursday had been busy, I felt pretty sluggish on the Friday morning. I still did my usual run but wasn’t feeling at my best. No workout that evening, but I did still do a little yoga before settling down to unwind into the weekend.
I’m glad I took things a bit easier as by the Saturday morning I was feeling much more energised – good thing too since I had a busy day ahead! I made sure to have an easy start finishing up my book.
I only chose this one as I needed something with the month in the title for my challenge this year. I’m not sure I read it carefully enough as my perception was mostly the surface details of the “big house” and the discussions of relationships and marriage which seem to occupy those living there. But it was set against the Irish troubles of the 1920s and the effects of that were constantly there beneath the surface. Perhaps one to return to when I can concentrate on it a little more.
Then it was off to parkrun where I was surprised to run just a little over 24 minutes. After feeling so sluggish the day before I had expected to be slower than that. Just goes to show the difference a little rest can make.
After a quick breakfast at home I was on the move again to go and get my hair done. Actually sitting in the chair is something I find quite relaxing as I can read while waiting for the colour to be rinsed off and it was good to be in one place for a bit.
When I arrived home Steve had got us a little afternoon treat of a fudge doughnut which was delicious.
We ate early as my parents and sister were picking me up to go to a show at the concert hall. I was comfortable with this as thanks to my sister working there, we were able to get seats well away from anybody else. In addition, masks are still required here (I actually doubled up – disposable mask with a cloth mask on top), there were loads of hand sanitiser stations (which were really cool with lots of lights and music – I want one!) and the air is being filtered constantly. My sister actually commented that the air inside the venue might be fresher than the air outside 😂.
But first there was a challenge: what does one wear to go out? I hadn’t been anywhere since early March 2020 and since then have only worn work clothes or workout clothes! In the end I opted for a smart-casual look:
Th show was a group called Beyond the Barricade. It was started by two guys who met whilst performing in Les Miserables and they have been touring since the early 2000s. We’ve seen them before and they are always excellent. They were actually due to play here around when we went into Lockdown last year and at the time we had planned to pick up some last minute tickets. It was good to finally be able to see them. They began with The Show Must Go On, which was a very appropriate choice.
Going to a show meant a slightly later night for me, but it was worth it to see live performers again. I slept well and was ready to run on Sunday morning. I did make a bit of an error in not wearing my cap as there was a fairly heavy shower when I was at the furthest possible point from home, but I enjoyed running through the woodland park and beginning to notice some of the seasonal markers like some of the leaves beginning to change.
I was ready for a relaxing afternoon after that, and Smokey was more than happy to keep me company to make sure I took it easy 😹
Overall, it was so good to have something a little different in my week and a big step for me to attend a public venue (albeit with my own “distancing measures” in place to ease me in!).
Have you been to any live events recently?
What’s your favourite thing to see when you’re out running or walking?