Friday Finds – 23rd August

Friday Finds is a regular feature in which I collate and share interesting articles and posts on running/health/fitness which I’ve read recently. Some might be inspiring, some might be scientific, some might provoke debate. All are things I’ve found in some way thought-provoking.

Hello! Sorry for missing my Friday Finds post last week. The kitties threw a bit of a spanner in the works as one of them was unwell and had to stay at the vet for a night, which really knocked my routine off. Everything is fine now, no need to worry, and when I finish catching up with my Week In Review posts the details will be in there for those interested.

But now let’s get to a bit of reading material to start your weekend…

First, a story I’ve seen shared online a lot in the last couple of weeks. We have seen a growing number of ultra races being won outright by female competitors and that’s exactly what happened at the Green Lakes Endurance Run 50k. Runner Ellie Pell won the race, thus being awarded both the prize for the overall winner and the first female. So far so good, however the organisers had expected the winner to be a man, so when the first placed male finished (in second position overall) there was no prize for him. If I’m honest, I’m not sure how to feel about this one. On the one hand, I’m thrilled that there was a female winner, but on the other hand it irritates me that this was so unexpected. What are your thoughts?

Next, let’s turn to a story I’m keeping an eye on at present. I’m quite excited to follow Eliud Kipchoge’s new attempt to break 2 hours in the marathon and it was recently announced that Norway’s Ingebrigtsen brothers, who have made a real name for themselves on the track, will be part of the pacing team. This could be shaping up to be a really exciting event!

Speaking of marathons, it looks like Strava has once more studied its vast store of data to come up with some advice for marathon training, as well as for forming healthy habits. I don’t think their conclusions really surprise me (although the headline is maybe a little misleading), but a reminder is never a bad thing!

Someone who has spent a lot of time training is Max Glover, who recently completed a marathon whilst pulling a 1.7 tonne BMW!! He undertook this crazy feat as a fundraiser after a friend’s illness, and there are just so many things to love about this story: he ran wearing an ancient pair of Converse shoes that he had to SUPERGLUE the night before; he only trained for 2 weeks to get ready for the challenge and he covered the 26.2 mile distance in a little under 22 hours! I don’t think I could move a BMW as much as 26.2 centimetres, so this is an amazing thing to accomplish. Well done Max Glover!

And finally, if you’ve ever wondered who would win in a race between a parkour athlete and a police dog, here’s the BBC to answer the question for you. Who do you think it will be?

Happy Reading,
The Running Princess  

4 thoughts on “Friday Finds – 23rd August

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