Friday Finds is a regular feature in which I collate and share interesting articles and posts on running/health/fitness which I’ve read recently. Some might be inspiring, some might be scientific, some might provoke debate. All are things I’ve found in some way thought-provoking.
Happy Friday! You may have noticed that I took a little bit of a blogging break while I was away on holiday, but never fear, I have plenty to share about the month so far and will catch you up with all the news (and photos. So. Many. Photos!) soon. In the meantime, let’s get back to the routine of sharing some articles on Friday. I suspect this one will be a bit of an odd mixture of things I’ve been storing over the past two or three weeks…
First up, a positive outcome to a high profile story from earlier this year. You might remember that some participants in the London marathon complained about the way they were treated during the race and, thankfully, organisers have listened and are implementing changes to ensure it doesn’t happen again. It really saddened me to read the original story, so I’m pleased that action has been taken and hope that those affected are able to return to the race for a far more positive experience.
On a lighter note, I was amused to read this piece about a recent school sports day. Events in our school are simply for pupils – no staff or parent races – but I know that up and down the country the prospect of parents racing can result in either a degree of worry and/or overly competitive performances. But we can all be reassured that even being an Olympic champion is no guarantee of success – just ask Mo Farah who was recently beaten by another dad who wasn’t exactly attired for sporting greatness!
Next up, a story of real commitment. A great thing about travelling is finding new places to run, but when we have specific training goals it can be a little stressful to make sure we find the best route. Step in two butlers at a high-end Italian hotel who not only found a route for a guest who was marathon training, but actually ran with him and joined him for the actual marathon. You certainly don’t get that kind of service everywhere!
Catching my eye today was this piece in which one researcher attempted to answer an interesting question: why do we walk with straight arms but run with them bent? The results of their research may surprise you! Got any theories?
And finally, if you like to share your runs on Strava, you may have noticed the different approaches people take to sharing their posts, from the default “morning run” to a lengthy mile by mile essay. Here’s a rundown of some of the different types. Which one are you?
The Running Princess