Friday Finds is a regular feature in which I collate and share interesting articles and posts on running/health/fitness which I’ve read recently. Some might be inspiring, some might be scientific, some might provoke debate. All are things I’ve found in some way thought-provoking.
Congratulations! If you are reading this then you have officially survived January – all 57 days of it (or at least that’s what it felt like!). February is certainly not coming in quietly with bitter cold and disruptive snow in many areas, but it’s still good to know that the dreariest month of the year is behind us. So if you’re cosied up inside avoiding the arctic blast outside, here’s some reading material to keep you occupied…
On the subject of cold weather, while it’s been pretty chilly here in the UK the temperatures endured by our American friends under the polar vortex have been unbelievable, so I was surprised to learn of the 146
crazy hardy competitors who braved the elements to take part in a 135 mile ultramarathon in Minnesota. I think that would definitely be a “nope” from me, but I wonder if any of my readers would fancy giving it a go?
Next, I ask you to indulge me in just one more piece on Jasmin Paris. I’m still totally fascinated (and impressed) by her performance at the Spine Race and really hope to hear her talking about it on some future podcasts. This piece is from the always-excellent Sean Ingle at The Guardian and reminds us that perhaps the most captivating thing about this story is the sheer simplicity of it in a world of sponsorship and carefully calibrated media exposure. I love that Paris is staying true to her values and wants to continue doing things her way and keeping it fun.
Which brings me nicely to the latest Alex Hutchinson column and his examination of gender differences in endurance. While the data can, as Hutchinson rightly points out, be read in different ways, it’s still interesting to look at the trends over the last 40 years and see how the gap between men’s and women’s times have changed. However possibly one of the best parts of this piece is Hutchinson’s praise for athletes such as Jasmin Paris and Camille Herron for the amazing performances they are putting in.
Another fascinating piece of research has found that there are many similarities between children and well-trained endurance athletes, which is perhaps good news for those of us who long for the freedom and energy of childhood. Reading the article it makes sense how trail running, in particular, is similar to child-like play, however one of the things I love about running is the feeling of freedom and being able to go on and on, something that probably has its roots in childhood play. I’d love to know your thoughts on this one.
And finally, this week I came across what is possibly the cutest running story of all time: a beautiful
tail tale about a woman running the majority of a marathon whilst carrying an abandoned puppy she found early in the race. I just love that she did this and that she later adopted the adorable pup. It got me thinking about what I would do in a similar situation, and I suspect that given my tendency to stop and pet all the animals on training runs, helping a puppy (or kitten) would definitely become more important than the race – there are always other races but a helpless animal may only have that one shot at a better life. Well done Khemjira Klongsanun.
The Running Princess