Friday Finds – 2nd November

Friday Finds is a regular feature in which I collate and share interesting articles and posts on running/health/fitness which I’ve read recently. Some might be inspiring, some might be scientific, some might provoke debate. All are things I’ve found in some way thought-provoking.

How is it November! I actually don’t know where this year is disappearing to and I’m definitely noticing the difference now the clocks have changed. It’s looking chilly this weekend so let’s keep ourselves cosy and settle down to do a little reading.

With the New York marathon coming up this weekend and the autumn (fall) marathon season in full swing, a lot of what I’m seeing in my feeds is marathon related. Did you catch this particular gem from last weekend? Venice does have an association with water, but I can’t imagine participants in the Venice marathon expected to be wading through flood waters in order to complete their race. It makes the puddles I encountered in Aviemore look like a mere splash!

Speaking of New York, I came across this piece in Runner’s World about training for NYC taking over the writer’s summer. I just love the tongue-in-cheek way he suggests it’s all doom and gloom….but then reveals that he loves it! Anyone who has ever trained for a marathon can probably relate.

You may also have seen that a new half marathon world record was set last weekend as the previously unknown Abraham Kiptum lowered the mark set 8 years ago by Zersenay Tadese (one of the runners in last year’s Breaking2 project). But what is more interesting is that this same runner, now the proud owner of a world record, was unable to gain a place in the recent Chicago marathon as his credentials were “not good enough” to earn him a spot. This article sets out a few points I hadn’t thought of before when it comes to elite runners having a breakthrough. I wonder how many more undiscovered stars are out there…

While we’re on the subject of breakthroughs, I was fascinated by this piece from Brad Stulberg in Outside about what it takes to have a breakthrough in running or any other aspect of life. If the breakthrough performance is the result of many small, perhaps unnoticed actions, then I am once more reminded that focusing on the process over the outcome is what will ultimately yield results and that if it ain’t broke, don’t fix it as sometimes it takes time. What are your thoughts?

And finally, there’s nothing quite like crossing the finish line of a marathon and knowing you’ve accomplished something amazing, but in the days afterwards there are a few things that almost every marathoner does. I think I’ve done just about everything on this list bar the day drinking (mainly because I’ve never run a race that started early enough for this to be an option!). Which ones have you done?

Happy reading!
The Running Princess

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