Friday Finds – 3rd August

Friday Finds is a regular feature in which I collate and share interesting articles and posts on running/health/fitness which I’ve read recently. Some might be inspiring, some might be scientific, some might provoke debate. All are things I’ve found in some way thought-provoking.

Friday? I swear I only just wrote a Friday post a couple of days ago! Time definitely speeds up towards the end of the summer holidays! The week has clearly gone by in a blur but I’ve still got a few articles to share with you…

First, an update on the I Move London relay which I mentioned in last week’s post. This was a Guinness World Record attempt and at the beginning of the week the relay ended successfully by setting a new world record. It must have been an amazing thing to take part in/support. I wish it had been a bit closer to me so I could have been involved.

Speaking of records, I also spotted this crazy story from the US. A runner got stung on the mouth during an ultra yet still went on to not only win the race, but actually beat the course record…set by Scott Jurek!

Something that appealed to the tech geek side of me was the news that an app allowed runners in the recent San Franciso marathon to visualise the course ahead of the race. This app went further than looking at a map (that’s meaningless unless you know the area) and seeing an elevation graph, this actually let runners see how wide the street was and if there might be any obstacles like bollards or other potential hazards they should avoid. Being able to visualise a race is a great way to mentally prepare, so anything that might add further detail sounds like a potentially useful tool. Would you use it?

On a lighter note, I enjoyed this piece from Canadian Running in which readers reveal their experiences of running helping them out in their day to day lives. Several of these made me smile. Do you have any similar stories?

And finally, it’s a cute story about a dog! I love reading stories where animals randomly join in a race and I’m certain that there will be a long line of people wanting to adopt this particular pup now that he’s completed a half marathon and been awarded a medal!

Happy reading!
The Running Princess

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