Friday Finds is a regular feature in which I collate and share interesting articles and posts on running/health/fitness which I’ve read recently. Some might be inspiring, some might be scientific, some might provoke debate. All are things I’ve found in some way thought-provoking.
Hello! How has your week been? Mine has been interesting to say the least, but at long last it’s Friday and time to get the weekend started with some Friday Finds…
As the year edges towards its close many of us are evaluating our goals for the year and contemplating the things we want to achieve in 2018. With that in mind, you might find this first article interesting. Writing for the BBC, Amanda Ruggeri investigates goals and what can lead to both success and failure. I’ll bear this in mind when setting my goals for 2018.
Also thinking about the end of the year is Strava. This week the social network for athletes released their annual report filled with statistics gleaned from the activities logged throughout 2017 (although I was surprised at the “average” people logging 120-130 miles for the year. That seems low to me, but maybe my perception is skewed by marathon training?). In the article below, Women’s Running pulls together some of the headline numbers. If you’re a data geek, enjoy!
Next, an examination of the ubiquitous pre-race kit photo. We’ve all been known to take those “flat runner” photos, especially when we travel for our race (guilty as charged!), but in this piece for Outside, Martin Fritz Huber argues that when it comes to the pros there’s more to those photos than simple sponsor promotion, that they have become part of a pre-race ritual that encourages focus and creates a degree of control. And that’s where they can be useful for all of us, whether we’re aiming to be on the podium or just happy to finish.
On a lighter note, two-time US Olympian Desi Linden posted an amusing tweet in which she described several American pro runners as emojis. I love this idea and it got me wondering about the emoji I would like to represent me. It has to be the princess since I’m The Running Princess! 👸🏻 What would you choose and why?
And finally, every week I like to finish with a lighter/humorous article or video. This week, Canadian Running Magazine has done the hard work for me and rounded up some of the strangest running moments of the year. I know I’ve covered some of these and remember reading/hearing about others. Maybe you remember some too…
The Running Princess