Friday Finds – 20th October

Friday Finds is a regular feature in which I collate and share interesting articles and posts on running/health/fitness which I’ve read recently. Some might be inspiring, some might be scientific, some might provoke debate. All are things I’ve found in some way thought-provoking.

Happy Friday everyone! I hope you’ve had a great week and are looking forward to an awesome weekend. I’m here as usual to kick things off with a selection of interesting articles I’ve come across recently.

I’m going to start with the sort of data analysis I love to geek out over, so if you love stats and cool graphs, this one’s for you! Back in July I drew your attention to a study suggesting American runners are getting slower. Now, the same team has dug a little deeper to see how each US state compares, with some interesting results. Although I’m in the UK, I do love this kind of thing and often wonder how other parts of the world compare. What I found of particular interest was the comparison of male and female times in different states, and the breakdown of participation – there are some states where more women participated in the studied marathons than men – awesome! There is a calculator at the start which allows you to plug in your times and see how you compare, and I’ll admit to being quite pleased with mine! Have fun checking it out!

On the subject of marathons, I’ve previously written about Derek Murphy from Marathon Investigation whose mission it is to seek out and challenge people he believes to be cheats e.g. those who cut courses (like in the recent Mexico City marathon) or those who have faked data or bandited a race. And banditing is the subject of this next article. For those unfamiliar, it’s the practice of copying someone’s race bib from those excited, pre-race social media posts then making their own to gain access to the race. The piece is interesting in that it gives the “bandit” point of view and includes some comments suggesting it’s not that big a deal. Ok, so it’s not a major crime, but a marathon place can be expensive so I’d be pretty upset if I thought people were avoiding that, and even more so if the presence of so-called bandits led to a shortage of medals or other race goodies for those who had paid for a place and were therefore entitled to them. Definitely a debate that could rumble on, and I’d love to know your thoughts.

My next find is one of those ones that comes from a fairly unlikely source for a running blog – music. Regular readers may know that I dabble a bit in playing the violin, an instrument I learned at school and in recent years took up again in order to play in a local symphony orchestra. This past week I came across this piece reporting on an article written by jazz musician Wynton Marsalis. In it, Marsalis sets out his twelve ways to practice and notes that this can apply not just to music but to studying, sports or any new skills. I have to say, from reading this I can see the connections. In a way, it’s the kind of thing I try to do when trying to help a pupil see how they can transfer skills from their hobbies or other interests into their school work. The article contains a link to the full original text:

One of the things that running is guaranteed to give us is stories. Chat to any seasoned runner and they’re bound to be able to regale you with tales of all kinds of triumphs and mishaps. With that in mind, I really enjoyed this piece from Motiv Running by ultra runner Dakota Jones. It tells of a mishap when language, race waves and chocolate croissants collide…

And finally, I make no secret of the fact that the treadmill is not my favourite piece of workout equipment, only to be used when running outside is absolutely not an option. But one runner has taken treadmill training to a whole new level. Don’t try this one at home!

Happy reading,
The Running Princess

7 thoughts on “Friday Finds – 20th October

  1. Pingback: Friday Finds – 3rd November | The Running Princess

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