Friday Finds – 19th August

Friday Finds is a regular feature in which I collate and share interesting articles and posts on running/health/fitness which I’ve read recently. Some might be inspiring, some might be scientific, some might provoke debate. All are things I’ve found in some way thought-provoking.

I always feel a little sad as the Olympics draw to a close. It’s been a fantastic fortnight of sport and I’ve really enjoyed watching the best of the best competing. I’m also really pleased to see such a strong performance from Team GB in our first post-London Games, proving that there is a continuing legacy of sport in this country. But away from the incredible performances, personal bests and world records, we’ve also seen a number of moments which really define the Olympic Spirit, and that’s the focus of this week’s post.

One of my favourites comes from the women’s 5000m. In case you missed it, two runners collided during the race. One helped the other to her feet then when they began to run again, realised that she herself was injured. This time the other runner stopped to offer encouragement. Both runners, sporting rivals (and strangers) before the race, finished and hugged in acknowledgement of that shared experience. For me that really embodies the ideals of sportsmanship that should be so important in events like this.

I also liked the story to come from the women’s marathon, however this one has had some mixed reactions. In brief, twins Anna and Lisa Hahner both represented Germany in the event. When they finished in 81st and 82nd place, they crossed the line holding hands, a gesture reminiscent of the inaugural London Marathon when Dick Beardsley and Inge Simonsen crossed the finish line hand in hand (we also saw this from Paula Radcliffe at the 2015 London Marathon and Meb Keflezighi at the Boston Marathon in the same year). But for the German twins, their finish line moment has been criticised on the grounds that it looks like they didn’t take the race seriously and treated it like a “fun run”. Given that they ran a 2:45 marathon on a hot Rio day, I’m not sure how much “fun” they were having (frankly if you looked at some of my finish line photos from marathons you’d think I had a fantastic time from start to finish, but I know differently!). I’ll never know what the Hahner twins’ true motivation was, some have suggested self-publicity, but I like the idea of them finishing together and sharing the moment.

Another pair of siblings to make the headlines was GB’s triathlon titans Alistair and Jonathan Brownlee. Aside from the fact that four out of the last six Olympic triathlon medals (of any colour) have been won by a member of this same family, the bond between the brothers shines through even in the face of friendly rivalry. Having successfully defended his title, Alistair slumped to the ground soon to be joined by Jonny (who upgraded his bronze in London to a silver in Rio). They clasped hands and simply said, “we did it.” They had been together through much of the race, and it was only towards the end of the run that Alistair pushed ahead to leave Jonny behind. Having watched this pair in other races, I’m certain they always wait for each other to finish, regardless of how long it takes.

Probably one of the most iconic moments of the Rio games happened between two gymnasts. In a time when tensions between many nations are fraught, gymnasts from North and South Korea, countries technically still at war, posed together for a selfie. That moment of unity quickly went viral as an unlikely friendship was forged. Like with the story of D’Agostino and Hamblin, it proves that sport can bring people together in a shared goal, even when competing against each other, much like shaking a rival’s hand at the end of a race to congratulate them on a job well done.

And finally, if all of that is making you want to go out and create your own Olympic moments, then one way to do so might be to run the marathon. Don’t worry, you don’t have to run 26.2 miles all at once, and sadly you’re not guaranteed a trip to Rio, but The Guardian‘s new interactive podcast sounds like a really cool alternative. Simply fire up the podcast on your phone, and head out. As you run, your distance and pace will determine what you hear as you are treated to an audio tour of the Olympic marathon route as well as some information about how Rio got ready for the games and a little bit of marathon-related advice. The men’s marathon takes place on Sunday, so if you have a long run to do then you could almost feel like you’re with them… in spirit anyway!

Happy reading,
The Running Princess

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