An Overwhelming October

After some tough times in August and September, October offered much more positivity and I found myself rather busy. I began the month by volunteering at parkrun in order to save my legs to race in the Great Scottish Run 10k the following day. That particular Saturday was International Parkrun Day, a day to celebrate the 11th anniversary of the very first parkrun. I was barcode scanning and enjoyed congratulating runners as they finished.

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If you’ve been reading the blog recently then you will already know how much I enjoyed the Great Scottish Run, the highlight for me being the chance to meet Paula Radcliffe. Paula has long been a hero of mine and that experience even overshadowed my new PB! We also enjoyed catching up with our friends from Macmillan and posing for some photos:

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And I was greatly amused by this tweet from Traffic Scotland with a shot from the traffic cameras on the Kingston Bridge!

In the days after GSR I received the not unexpected news that I had not been successful in the London Marathon ballot. I have to say that on this occasion I wasn’t really disappointed as I already have my entry for Paris 2016 sorted out. I would, however, really like to run London again in the future so continue to enter the ballot in the hopes that sheer persistence will eventually pay off. On the plus side, my Spiderman magazine was accompanied by this year’s “consolation prize”, a long-sleeved running top. I rather liked the one I got last year and have worn it quite a lot to go to and from PT sessions, etc. This one looks to be pretty good too, although I’ve not had a chance to wear it yet.

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But for me the real high point of my October was the school trip to Normandy and Paris, an “intimate” gathering of 44 (4 teachers and 40 of our pupils). As always it was a real whirlwind of a visit, but I loved being back in Paris, soaking up the atmosphere and thinking back to my last visit earlier this year for the marathon. By the time I came back I was exhausted, but ready to start focusing on a new training programme to prepare my body for the demands of marathon training proper in the new year.

For those wondering what we get up to on the trip, here’s a bit of a photo dump with some memorable moments:

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I bought these almost as soon as I arrived. When in France…!

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This tribute to WW2 soldiers was not far from our accommodation in Normandy.

 

 

 

 

 

 

 

 

 

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Stunning views from above Arromanches looking down to Gold beach.

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Omaha beach below the American cemetery. Very sobering to think of the events which unfolded there on D-Day.

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A simple but poignant memorial at the American cemetery

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I never tire of taking photos of the Eiffel Tower!

 

 

 

 

 

 

 

 

 

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A beautiful sky above the Sacré Cœur

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Some unexpected hill sprints in Montmartre!

 

 

 

 

 

 

 

 

 

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A visit to the famous Shakespeare and Co bookshop. If you’re a bookworm then I highly recommend it!

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A return visit to Bertie’s Cupcakery. Amazing cupcakes and another of my recommendations near Notre Dame

 

 

 

 

 

 

 

 

 

 

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The Arc de Triomphe by night (there are A LOT of stairs to get to the top!)

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The Eiffel Tower all lit up and sparkling. I love seeing it like this

 

 

 

 

 

 

 

 

 

As you can see, we crammed in rather a lot, so by the time I got back I needed a bit of rest. However that didn’t stop me heading to parkrun that weekend. Not only did I have an October virtual 5k time to run, but it was Perth’s 100th event and there was no way I was going to miss out. Having run almost exclusively in shorts/summer kit until I went away, it was a real shock to wake up to a decidedly wintery day and find myself hunting for winter kit. I still throughly enjoyed the event, took it easy since I was tired and enjoyed a bit of cake at the end. Perfect!

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Looking cold and tired before the run!

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My October medal

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Amazing cake – and it tasted fab too! Pic from Perth parkrun Facebook page.

Whilst in Paris, I also discovered that I had won a twitter competition and my prize was an Absolute 360 tech T-shirt. I hadn’t come across the brand before, but a few people seem to be trying out their compression kit and I certainly found my T-shirt (not compression) really comfortable to run in:

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The remaining highlights of October included Back to the Future Day, in which I got completely over-excited, geeked out over my favourite film and earned a really cool virtual race medal!

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And finishing as I began, with parkrun. It was Hallowe’en and there were lots of decorations and things set up around town as part of the celebrations. Typically, I couldn’t resist a photo!

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So there you have it – parkrun, Paris and prizes! Looking back, it was a really busy month, but I also used my October break from school to have a bit of downtime from my training. I think it’s important to have a proper break from training a couple of times a year in order to allow the body to recover and hopefully avoid overtraining/injury. I had a couple of weeks off in the spring after the marathon, and even though my autumn races were shorter, I wanted to recharge my batteries ready to begin a new cycle of training. Now I’m back at work I’m settling into the routine of my new training programme and looking forward to building up a solid base of strength and fitness over the remaining weeks of 2015. I can’t wait!

How was your October?
What are your plans/goals for the remainder of the year?

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